4 ways to use technology in your eating disorder recovery
In many ways, technology can be detrimental to eating disorder recovery; from websites that encourage eating disorders to toxic social...
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Kelly Neilson, MDA RD LD
Aug 4, 20182 min read
What's the difference between a Dietitian and a Nutritionist?
The terms “dietitian” and “nutritionist” are not necessarily the same thing and it’s helpful to know the difference when you’re seeking...
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Kelly Neilson, MDA, RD, LD
Feb 24, 20182 min read
Overcoming Fears of Intuitive Eating
I get it. The thought of Intuitive Eating can be scary. Maybe you’ve already “tried it” and it hasn’t worked for you. Maybe you don’t...
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Kelly Neilson, MDA, RD, LD
Feb 2, 20183 min read
Are there foods I shouldn't eat?
As a Registered Dietitian, I can comfortably and confidently declare: YOU CAN EAT ALL FOODS. “Whaaat? What about carbs and chocolate and...
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